standard Best Bodybuilder of All Time | Arnold Schwarzenegger’s Blueprint Training Program

Best Bodybuilder of All Time | Arnold Schwarzenegger’s Blueprint Training Program
If Arnold Schwarzenegger visualized it, it came true. His goal to be the best bodybuilder of all time—to leave a legacy so great that he would always be remembered—was so clear in his mind that everything else faded away.
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In this video, you’ll get to view never-before-seen footage of Arnold building his legacy, including some classic tape from the golden age of bodybuilding and new, exclusive interview footage. Follow Arnold’s path so you can learn how to build your own.

Along with a very clear vision, you’ll need enthusiasm to achieve your goal. Arnold was always excited about his progress and excited about the work he was doing in the gym.

“That’s why I always smiled when I was in the gym,” says Arnold. “People always asked me why I was smiling. Other guys had a sour face or they were pissed off that they had to do another rep or another set. But I looked forward to the work. Why? Because I knew that with every rep that I did, every set that I did, with every weight that I that I lifted, I got one step closer to turning my vision into reality.

“Because I was so enthusiastic about achieving my vision and winning one championship after the next, there was always excitement,” Arnold says. “So, when I went into the gym, I put my gym bag down and immediately attacked the weights.”

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  1. lol .. a funny thought just … " if Arnold Schwarzenegger were a Bangladeshi or Indian or Pakistani then he would eat a lots of rice, roti and biryani and one cup of our traditional milk tea and lachchi or borhani .. all after work out .. " .. lol ..

  2. 𝐁𝐚𝐫 𝐁𝐫𝐨𝐭𝐡𝐞𝐫𝐬 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐓𝐡𝐞 𝐒𝐲𝐬𝐭𝐞𝐦 𝐓𝐡𝐞 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐁𝐚𝐫 𝐁𝐫𝐨𝐭𝐡𝐞𝐫𝐬 𝟏𝟐-𝐖𝐞𝐞𝐤 𝐜𝐚𝐥𝐢𝐬𝐭𝐡𝐞𝐧𝐢𝐜𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐟𝐨𝐫 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝

  3. Every time I look at some of the new Bodybuilders and come back and look at Arnold I get a feeling of 'ahhhhh' as if it is a relief to look at a body that is pleasing again. Arnold looks NICE like a Greek god, aesthetic. I feel the same way about Zane as well.

  4. Shit I remember smiling too when I was working out, once the girl asked me why am I smiling, and I was like sorry I'm just happy I was able to make my goal of burning 900 calories cardio, she thought I was crazy but then I'm pushing myself to work harder but also do other things too, I like the way he thinks

  5. 14:5O Ken Waller. ….come over to my house and you will see one. what was that? Buddy if its not there in the gym how is it going to magically show up at your house? and another thing……….. kinda gay fellah. lol

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