standard Girls Undergo Strength Training For 12 Weeks w/ Herlifts Fitness


Hw0JXJc-mH8
Mei Yan and Audrey undergo 12 weeks of Strength Training with Herlifts, a female-only gym in Singapore. They tried out The Lean Academy program which is an 8 week training program on strength training and nutrition planning.

The Lean Academy happens once yearly. Registrations are open till 30th September. Click here for more info:

Herlifts Website:
Facebook: www.facebook.com/HerliftsFitness/

2 Comments

Comments are closed.