standard HOW TO BUILD 3D DELTS


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Hey bros! Just wanted to bring you guys a quick informative video on training delts, specifically to get that 3D look that we all want. So I went through a few staple exercises that will help you achieve that!
Let me know what you think! Peace.

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8 Comments

  1. good video. I'm trying to motivate myself to start weight training again looking to work off some holiday cheer! I've subscribed and will be looking at your channel!

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