Workout plans & Diet Plans
Facebook Fan Page:
Subscribe for upcoming helpful fitness/bodybuilding videos !
As a teenager, I always wanted to know how to build muscle. I started lifting at the age of 15 and I learned so much about how to gain muscle mass. I was really skinny and wanted the solution to build muscle and get muscular. I looked everywhere and did my research to know the best way to build and gain muscle as a teenager and skinny guy. In this video, I talk about my experience and I share with you the method I recommend to gain muscle whether you’re a beginner, teenager, or if you’re skinny. Gaining muscle isn’t that hard, it’s all about working hard (doing big lifts), improving strength, and eating enough to grow and get muscular.
Intro and outro tracks used in the video is by Hypnotica.
Check him out at: