standard How To Get Abs Fast For Beginners (Motivation To Get Ripped Six Pack Abs For Teenagers)

How To Get Abs Fast For Beginners (Motivation To Get Ripped Six Pack Abs For Teenagers)

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In this how to get abs fast video I talk about the mindset and the things you should do to get that motivation and discipline to get a six pack whether you’re a teenager or you’re just starting off as a beginner.
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Intro and outro tracks used in the video is by Hypnotica.
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12 Comments

  1. Tricks to stay disciplined
    1) visualization (visualize yourself that you've already achieved the goal and be very specific with your goal by making the image as clear as possible <– which takes a little bit of time and practice.
    2) affirmations (repeat lines to keep you motivated) ex, "I will be 164lbs on November 3rd.
    3) writing down your goals (write it over and over again every day. I like to write a few lines after waking up)

    LOL I screwed up the outro video, I didn't wanna edit, render, and upload to keep you waiting 😛
    I'll get it right next time

  2. bro u are my inspiration,ur method really works,I do this method before sleeping.U got a really unique physique,middle eastern's usually are not so ripped.

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