standard Perfect Bodybuilding Workout Trainer Plan

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12 Weeks pre-set routine
3 Months charts to watch your progress
Personalize your workout changing exercises
Smooth and straight-forward workout log
A Virtual Personal Trainer that will Instructs you how to perform exercises safely
Workout Notes
Rest Timer
Motivational Music
Share your performance with friends
Caloric Calculator
3 Months Bodybuilding Diet
Grocery List
Precious Informations about Nutrition and Supplements
Intuitive interface
Strength Training into the 6-8 rep range
Volume Training into the 8-12 rep range
High Volume Training into the 12-15 rep range

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