standard Supplements to Build Muscle-What I take

Also follow me on my other social media:

Online Training and Recipes:

Relentless Fit 365 Gear:

‘Follow’ on Instagram:

‘Follow’ on Pinterest:

‘Like’ me on Facebook:

‘Follow’ on Twitter:


  1. Thank you Jake for the sound advice. I wanted to look like one of those "Greek Gods", and unfortunately, years ago i did plop down money on supplements. I didn't give the $40 variety, but it was damn near close to it. The supplements didn't do anything for me accept made me gain more weight than i wanted to and i quit taking them. Thanks to you and some others on line trainers. I have learn to eat healthy and work my butt off. Thanks so much.

  2. Natural Doctor Jake! In my country South Africa don't know if it is the same in the U.S. you can get supplements in a grocery shop, lets say you see a teenager buying supplements in the grocery store, is it my place to advise them not to buy them?

Comments are closed.