exercise

standard 20 Minute Home Chest Workout! – NO DUMBBELLS OR BARBELLS! | FULL MUSCLE BUILDING ROUTINE!

ketKtLpW7-Q – 15% Off – “mindright-15” FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! – FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: Twitter: Facebook: Instagram: Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS) Download The MS PHONE APP: […]

standard 30 Minute Total Body Strength Training Full Workout with Dumbbells for All Levels

XInrKVSShdE Join us for our #MFPFallChallenge with MyFitnessPal! Get all the details here: EQUIPMENT NEEDED: Dumbbells, a sturdy chair LEVEL: All In this full length total body sculpting workout, we’ll be using dumbbells [grab one heavier set for larger muscle […]