powerlifting

standard 3DMJ Podcast #28: Dr. Mike Zourdos & The Future of Strength Training

3DMJ Podcast #28: Dr. Mike Zourdos & The Future of Strength Training This week, we welcome the second ever guest to the 3D Muscle Journey Podcast, Dr. Mike Zourdos. This week’s podcast is for all of you out there who […]

standard Strength Loss While Dieting | My Personal Experience and How To Avoid This!

AC-uAOpayhw ➢ Online Coaching: ————-INDEX————- 2:36 – How Much Strength Did I Lose? 8:59 – Does This Happen to Everyone? 10:40 – Why Does This Happen? 15:12 – How Can You Prevent/Mitigate This? This video gives a real-world example of […]

standard Principles of Optimal Strength Training – Guided Programming

Principles of Optimal Strength Training – Guided Programming GCR Guided Programming: Working with good coaches has really helped me progress as a lifter. This guided programming is a great way to learn about programming, get stronger, and have a community […]

standard Strength Training : Shoulder Workout | Forced Reps To Increase Strength | My Weakness…

zrrSaXE4OM8 Lean Bulking – Finding different techniques and training methods to enhance strength, pushing through the barriers to improve weak spots. | Instagram: tilleyj93 | SnapChat Story j.tilley93 | New Website: Online coaching Bulk Powders: JTILLEY20 To Save 20% – […]

standard GAINS DELIVERY! Bulkpowders Unboxing – Protein Powders & Supplements | Making Strength Gains

GAINS DELIVERY! Bulkpowders Unboxing – Protein Powders & Supplements | Making Strength Gains Bulkpowders Discount: If you’re lifting, you’re probably eating a whole bunch of different foods to help maintain them muscle gains. There’s a huge range of supplement providers […]

standard Strength Training vs. Cardio | Skyler Tanner M.S.

v7aWcTRr3BA Subscribe Now : Full Length Videos : Get Training : Visit Skyler: About the speaker : Skyler is a personal trainer and manager of the Westlake Efficient Exercise studio. More than a decade of training experience with focus on […]