strength training

standard Bodybuilding Contestant Slaps Judge & Goes Crazy After Losing

Bodybuilding Contestant Slaps Judge & Goes Crazy After Losing Greek bodybuilder Giannis Magos went completely berserk this past weekend in his home country after finishing second overall at the 2016 IFBB Diamond Cup. Magos’ meltdown included him open-hand slapping one […]

standard Bodybuilding motivation – DO IT

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standard CARDIO VS. STRENGTH TRAINING (PART 1) (THE BIGGEST FITNESS MYTH)

zJ2nWEyO6jQ Part 2 of the video here : Strength Training strength training strength training ! Strength training is the KEY to a strong, happy, functional body. It just makes sense ! Running on a treadmill vs. going out, moving, and […]

standard 28 Min Total Body Strength Workout with Weights – Strength Training Women Men Home Weight Training

HTz7ySlsIa8 Unlock rewards and help keep HASfit free by donating now – Visit for the workout’s instructions Download the HASfit app: Android — iPhone Start a Free Fitness Program: Which program is right for me? 30 Day Challenge to Get […]

standard Pyramiding up in Weight Bodybuilding Vlog

IaDxh62cP7s Pyramiding up in Weight Bodybuilding Vlog CLOTHING AND APPAREL: Photography and Art: FOLLOW ME ON TWITTER EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: Sigma 1.4 35mm Lens: Rode Video Mic Pro: Sennheiser G3 lavalier wireless microphone: […]

standard 50 Min Total Body Strength Workout with Weights – Full Strength Training for Women Men Home Dumbbell

50 Min Total Body Strength Workout with Weights – Full Strength Training for Women Men Home Dumbbell Unlock rewards and help keep HASfit free by donating now – Visit for the workout’s instructions Download the HASfit app: Android — iPhone […]