standard The baby-boomer’s guide to bodybuilding: (for everyone over the hill)

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The development and current state of your health is now in your hands. Learn to train and maintain an above average to excellent physique that is healthy inside as well as out. Glowing with confidence and strength that your piers will simply not have. Learn the secrets and new ways to control your appearance, health, strength level and well-being. Not to mention obtaining a longer than average lifespan!

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