What is going on guys?So first of all I want to apologieze for my poor English.I was born in Romania so due to that my knowledge of English is self-tought.I spend a lot of time making improvements and I still do.But I think that in life is not about perfection,but about improvements and continuous education.
1.Learn how to be in a calorie deficit
2.Find a enjoyble way to lose weight(Intermittent fasting/Kinobody/Greg O’gallager
3.Watch your macros
4.Give yourself time to lose weight
5.Write down every morning your goals.
For more information about how to lose weight go on my website www.petrunedelcu.com and subscribe for my FREE “5 Simple Steps To Get Into The best Shape Of Your Life” eBook