standard Vegan Bulk What I Eat In A Day With Macros


YAHLLJ4WAbs
Everything I ate to grow muscle on a vegan diet plus full nutritional breakdown of macro and micronutrients!

*** Help Support My Activism ***

Donate via Patreon:

Buy Hench Herbivore clothing & merchandise:

Bulk Powders vegan sports & health supplements/foods (my affiliate link):

*** Connect with me ***

Facebook:
Twitter:
Instagram:
Website:

Gemma’s solo channel (Finding Gemma):

18 Comments

  1. Of all the vegan fitness YouTuber's you definitely have the best meals. Makes me jealous every time I watch your Full day of eating videos. Keep up the good…… no, amazing work

  2. Hi Paul, found this useful. Just out of interest – where is all your potassium coming from? Eating 'high potassium' bananas for an entire day (3000 odd cals (I'm a mere mortal!)) gives you 250% or so…

  3. Yeah man, great mentioning about the leucine! I have a question about that, some say you need like 2-3 grams leucine to trigger muscle growth, is that like per meal or in 1 day? I don't have 2-3grams every meal, except for my shake pwo, but I also use cronometer and I have 8-10 grams of leucine per Day.

Comments are closed.